“How Illness Can Be Lonely: Being Prepared for the Unexpected.” (October 2020). Tiny Buddha.

“Aphrodite, Friends and Me.” (October 5, 2020). Burningwood Literary Journal.

“A Day of Filling Empty Spaces.” (July 15, 2020). Minute Magazine.

“Coping with the Loss of a Grandparent From Coronavirus.” (June 18, 2020). Next Avenue.

“A Gratitude Perspective.” (April 27, 2020). Adelaide Magazine.

“Returning to School as an Adult.” (January 16, 2020). Next Avenue.  

“How Returning to School as an Adult Changed My Life.” (November 18, 2019). The Raven Review.

“The Alchemy of Suicide: September Is National Suicide Prevention Month.” (September 4, 2019). New York Free Spirit Journal.

“The Present Moment: Calming Our Minds.” (July 1, 2019). The Edge: Holistic Living.

“Meaningful Mementos.” (June 12, 2019). Changes in Life. 

“Warrior Woman: From Survivor to Thriver.” (January 2019). Pilcrow & Dagger.

“Writing for Transformation and Bliss.” (January 12, 2019). Women Writers, Women’s Books.

Love Hurts, Love Heals.” (December 2018). Kintsugi: Powerful Stories of Healing Trauma. 

“From Survivor to Thriver.” (October 2018). Survivor’s Review. 

“Hunker Down & Write: A Tribute to Philip F. Deaver.” (October 2018). AWP: The Writer’s Notebook.

“Eulogy to My Grandmother.” (September 2018). Spit Fire Literary Magazine.

“Transformed by Writing.” (September 2018). Spirit of Change Magazine.

“Living Fearlessly Despite the Demons.” (September 8, 2018). Pink Panther Magazine.

“September is National Suicide Prevention Month.” (September 4, 2018). Self-Growth.

“Escape Into Writing.” (August 2018). Healthy Living Magazine.

“Out of Darkness: Healing and Writing about Loss.” (August 2018). The Montecito Journal.

“Writing to Heal and Transform.”  (August 1, 2018). The Edge: Holistic Living.

“Self-Awareness, Writing, and Setting Intentions.” (July 6, 2018). Living Now.

“Having the Courage to Tell Your Stories.” (June/July 2018). The New Age Chronicles.

“Writing and Bliss.” (June 13, 2018). New York Spirit.

“5 Prompts for Mindful Writing.” (May 17, 2018). 85 South Journal.

“Spring is For Transformation.” (April 18, 2018). New York Free Spirit Journal. 

“What You See Depends Upon What You’re Looking For.” (March 25, 2018). RavensPerch.

“Mudslides Musings and Survivor’s Guilt – Five Weeks Later.” (February 15, 2018). Montecito Journal.

“Fires to Mudslides and Apocalyptic Feelings.” (January 25, 2018). Montecito Journal.

“What Story Are You Being Asked to Tell.” (January 23, 2018). New York Free Spirit Journal. 

“Writing for Bliss: An Adaptation.” (2018). Cafe in Space: The Anais Nin Literary Journal.

Archived Articles:


“Transformed by Writing.” (August 2018). Tiferet Journal.

“Nurturing the Muse.” (May 30, 2018). Writers Atelier.


“Writing for Personal Growth and Healing.”  (2017). National Association of Poetry Therapy.

“Writing and Bliss.” (2017). Well Being Journal. 

“The Gift.” (2017). Just A Little More Time, by Corbin Lewars, Ed.

“Healing through Writing.” (2017). Coping with Cancer – November/December Issue.

“From Grief to Celebration.” (2017). Recovering the Self: A Journal of Hope and Healing, by Ernest Dempsey, Ed.

“From Fear to Survival.” (2017). New Spirit Journal: Book of Hope, by Krysta Gibson, Ed.

“How Journaling Can Change Your Life”.  (2017). New York Free Spirit Journal. 

“Writing as Therapy.” (2017). Creativity Portal.


“Inspired by Anais Nin.” (2016). A Cafe in Space: The Anais Nin Literary Journal.

Post Breast Cancer: Navigating A New Body Image” and “Surviving Breast Cancer: Journaling Your Way.” (2016). Fiftiness.

“Shaped by Our Childhoods.” (2016). Black Fox Literary.

“Eulogy to My Grandmother.” (2016). Dime Show Review.

“Healing with Words.” (2016). Well Being Journal.

“The Writing That Shaped My Life.” (2016). Soul Survivors: From Trauma to Triumph.

-2015 & earlier-

“Poetry & Consciousness.” (2015). The International Journal of Transpersonal Studies.

Healing With Words: A Writer’s Cancer Journey.” (2015). Everydayhealth.com.

“Busting Out of My Buster Browns.” (2015). It’s All About Shoes, by Pam L. Laskin, Ed.

Some Images Never Die.” (2015). Lonely Whale Memoir.

“How Poetry Shaped and Saved My Life.” (2014). Trigger Warning: Poetry Saved My Life.

“Creative Transcendence: Memoir Writing for Transformation and Empowerment.” (2014). The Journal of Transpersonal Psychology.

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