“Warrior Woman: From Survivor to Thriver.” (January 2019). Pilcrow & Dagger.

“Writing for Transformation and Bliss.” (January 12, 2019). Women Writers, Women’s Books.

“Writing for Bliss: An Adaptation.” (2018). Cafe in Space: The Anais Nin Literary Journal.

Love Hurts, Love Heals.” (December 2018). Kintsugi: Powerful Stories of Healing Trauma. 

“From Survivor to Thriver.” (October 2018). Survivor’s Review. 

“Hunker Down & Write: A Tribute to Philip F. Deaver.” (October 2018) AWP: The Writer’s Notebook.

“Like the song, I will Survive, It Took All the Strength This Survivor Had Not to Fall Apart. (October 2018). Rays of Resilience. 

“How Memoir Writing Has Helped Me Heal…and it Can Help You Too.” (October 16, 2018). Wisdom Daily.

“Eulogy to My Grandmother.” (September 2018). Spit Fire Literary Magazine.

“Transformed by Writing.” (September 2018). Spirit of Change Magazine.

“Living Fearlessly Despite the Demons.” (September 8, 2018). Pink Panther Magazine.

“September is National Suicide Prevention Month.” (September 4, 2018). Self-Growth.

“Transformed by Writing.” (August 2018). Tiferet Journal.

“Out of Darkness: Healing and Writing about Loss.” (August 2018). The Montecito Journal.

“Escape Into Writing.” (August 2018). Healthy Living Magazine.

“Writing to Heal and Transform.”  (August 1, 2018). The Edge: Holistic Living.

“One Day at a Time.” (July 18, 2018). Rejected Manuscripts.

“Writing and Bliss.” (June 13, 2018). New York Spirit.

“Self-Awareness, Writing, and Setting Intentions.” (July 6, 2018). Living Now.

“Having the Courage to Tell Your Stories.” (June/July 2018). The New Age Chronicles.

“Nurturing the Muse.” (May 30, 2018). Writers Atelier.

“5 Prompts for Mindful Writing.” (May 17, 2018). 85 South Journal.

“Writing as a Spiritual Practice.” (April 2018). New Age Journal Blog. 

“Spring is For Transformation.” (April 18, 2018). New York Free Spirit Journal. 

“What You See Depends Upon What You’re Looking For.” (March 25, 2018). RavensPerch.

“Mudslides Musings and Survivor’s Guilt – Five Weeks Later.” (February 15, 2018). Montecito Journal.

“What Death Teaches Us About Living.” (February 8, 2018). Ruminate Magazine.

“Fires to Mudslides and Apocalyptic Feelings.” (January 25, 2018). Montecito Journal.

“What Story Are You Being Asked to Tell.” (January 23, 2018). New York Free Spirit Journal. 

“Writing and Bliss.” (2017). Well Being Journal. 

“What I Learned from Leonard Cohen.” (2017). Medium.

“From Grief to Celebration.” (2017). Recovering the Self: A Journal of Hope and Healing, by Ernest Dempsey, Ed.

“From Fear to Survival.” (2017). New Spirit Journal: Book of Hope, by Krysta Gibson, Ed.

“The Gift.” (2017). Just A Little More Time, by Corbin Lewars, Ed.

“Healing through Writing.” (2017). Coping with Cancer – November/December Issue. 

“Writing for Personal Growth and Healing.”  (2017). National Association of Poetry Therapy.

“How Journaling Can Change Your Life”.  (September 6, 2017). New York Free Spirit Journal. 

“Writing as Therapy.” (September 4, 2017). Creativity Portal.

“Shaped by Our Childhoods.” (2016). Black Fox Literary.

Post Breast Cancer: Navigating A New Body Image” and “Surviving Breast Cancer: Journaling Your Way.” (2016). Fiftiness.

“Healing with Words.” (2016). Well Being Journal.

“Eulogy to My Grandmother.” (2016). Dime Show Review.

“The Writing That Shaped My Life.” (2016). Soul Survivors: From Trauma to Triumph.

“Inspired by Anais Nin.” (2016). A Cafe in Space: The Anais Nin Literary Journal.

“Poetry & Consciousness.” (2015). The International Journal of Transpersonal Studies.

Healing With Words: A Writer’s Cancer Journey.” (2015). Everydayhealth.com.

“Busting Out of My Buster Browns.” (2015). It’s All About Shoes, by Pam L. Laskin, Ed.

“Creative Transcendence: Memoir Writing for Transformation and Empowerment.” (2014). The Journal of Transpersonal Psychology.

“Some Images Never Die.” (2015). Lonely Whale Memoir.

“How Poetry Shaped and Saved My Life.” (2014). Trigger Warning: Poetry Saved My Life.

“Desperation.” (2013). Reverie: Ultra Short Memoirs. PUSHCART NOMINEE.

“Healing With Words.” (2013). Coping Magazine.

“Writer at Work: Two lives, and one secret journal.” (2010). The Writer.

“Use journaling to SPARK your writing.” (2007). The Writer.