“How Mary Oliver Changed My Life.Wisdom Daily. February 4, 2019.

How My Grandmother’s Suicide Led Me to Become a Seeker.” (January 22, 2019). Wisdom Daily. 

“Warrior Woman: From Survivor to Thriver.” (January 2019). Pilcrow & Dagger.

“Writing for Transformation and Bliss.” (January 12, 2019). Women Writers, Women’s Books.

Love Hurts, Love Heals.” (December 2018). Kintsugi: Powerful Stories of Healing Trauma. 

“Hunker Down & Write: A Tribute to Philip F. Deaver.” (October 2018) AWP: The Writer’s Notebook.

“How Memoir Writing Has Helped Me Heal…and it Can Help You Too.” (October 16, 2018). Wisdom Daily.

“Eulogy to My Grandmother.” (September 2018). Spit Fire Literary Magazine.

“Transformed by Writing.” (September 2018). Spirit of Change Magazine.

“Living Fearlessly Despite the Demons.” (September 8, 2018). Pink Panther Magazine.

“September is National Suicide Prevention Month.” (September 4, 2018). Self-Growth.

“Transformed by Writing.” (August 2018). Tiferet Journal.

“Out of Darkness: Healing and Writing about Loss.” (August 2018). The Montecito Journal.

“Self-Awareness, Writing, and Setting Intentions.” (July 6, 2018). Living Now.

“Having the Courage to Tell Your Stories.” (June/July 2018). The New Age Chronicles.

“Nurturing the Muse.” (May 30, 2018). Writers Atelier.

“5 Prompts for Mindful Writing.” (May 17, 2018). 85 South Journal.

“Writing as a Spiritual Practice.” (April 2018). New Age Journal Blog. 

“What You See Depends Upon What You’re Looking For.” (March 25, 2018). RavensPerch.

“What Death Teaches Us About Living.” (February 8, 2018). Ruminate Magazine.

“What Story Are You Being Asked to Tell.” (January 23, 2018). New York Free Spirit Journal. 

“Writing for Personal Growth and Healing.”  (2017). National Association of Poetry Therapy.

“How Journaling Can Change Your Life”.  (September 6, 2017). New York Free Spirit Journal. 

“Inspired by Anais Nin.” (2016). A Cafe in Space: The Anais Nin Literary Journal.

“Poetry & Consciousness.” (2015). The International Journal of Transpersonal Studies.

“Creative Transcendence: Memoir Writing for Transformation and Empowerment.” (2014). The Journal of Transpersonal Psychology.

“Desperation.” (2013). Reverie: Ultra Short Memoirs. PUSHCART NOMINEE.

“Writer at Work: Two lives, and one secret journal.” (2010). The Writer.

“Use journaling to SPARK your writing.” (2007). The Writer.

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