Archive for the 'Old Journals' Category

Studying Ralph Waldo Emerson

Once in a while I will choose an author or poet to read about in some detail, typically because I am being called to them or because their name crosses my desk a few times within a short period of time.

This week, Ralph Waldo Emerson is that poet. I first stumbled upon his name while investigating a doctorate in Transpersonal Psychology and he was quoted on numerous occasions, mainly because he was part of the transcendental movement which began in the mid-nineteenth century. Transcendalism is at the core of transpersonal psychology which is orientated towards many streams of thought and experience—philosophy, religion and psychology. In fact, Abraham Maslow, who played a key role in the emergence of this new psychology, studied Emerson and viewed him as a self-actualizing person. Both Maslow and Emerson rejected organized religion and believed in the transcendent forms of love, goodness, justice and beauty, in a similar way that Henry David Thoreau and Walt Whitman did.

Speaking of Whitman, I just finished the wonderful book Collage of Myself: Walt Whitman and the Making of Leaves of Grass by Matt Miller where I learned about the poignant relationship between Whitman and Emerson. Emerson wrote Whitman one of the most famous letters written to an aspiring writer which gave Whitman the confidence to forge ahead with his work. You can view the letter on this website:

http://www.classroomelectric.org/volume1/belasco/whitman-emerson.htm

Just after finishing this book, I heard from a good friend that he had recently written an essay for Harper’s Magazine on Emerson called, “Between Insanity and Fat Dullness: How I became an Emersonian.” (January 2011). For a few months prior to writing the essay, Phillip Lopate submerged himself in Emerson’s recently published journals. Lopate’s poignant essay intrigued me on many levels, and I am grateful for his writing, since I do not believe I will be able to carve out the time to read the 1,900 pages of Emerson’s journals.

Lopate says Emerson began keeping his journals “as a dreamy would-be-poet.” He goes on to say that “the journals give us, in full, Emerson’s thinking about his life.” Lopate confesses that he was truly taken by Emerson’s life and how he has become a model for him on how to overcome anxiety and despair, while at the same time making resilience eloquent.

As a journal-keeper myself, I liked that Lopate pointed to the idea that Emerson’s journals revealed his most vulnerable side. I ask you, if you cannot be vulnerable while writing in a journal, then where can you be?
Emerson began keeping journals at the age of sixteen and he filled more than 182 volumes which until now, remained unpublished. Lopate eloquently declares that Emerson was “indeed the weatherman of his own consciousness, charting his moods just as he observed on walks the changing aspects of nature and sky.” He continues, “What I respond to most in Emerson is his even keeled preoccupation with daily life, the daily mental round, and with that his resistance to the bullying closures of the apocalyptic imagination.”

Lopate also discusses Emerson’s social side and how he tried to stretch himself to accommodate others and become larger soled and more responsive, a sentiment at the core of transpersonal psychology. He also revealed that Emerson oscillated between being enchanted and annoyed by his friend’s eccentricities. Interestingly, he worried that Thoreau’s going to jail was ‘one step to suicide’ and that his retreat to the woods might end in ‘want and madness.’ I also learned that Emerson was the one who inspired Thoreau to keep a journal.

I surmise that these wise men who studied transcendentalism were simply seeking spiritual guides who could lead them into their own personal futures. In the end, they decided that the spiritual guide or God (or whatever term you prefer) is within each of us and does not represent any external entity. I could not agree more profoundly.

Happy Thanksgiving Week !

Beginning today, I believe we should have ‘Thanksgiving week.’ Thanksgiving has always been my family’s favorite holiday primarily because it is not connected with any religion. It is a day of appreciation and a good excuse to express thankfulness and gratitude to both family and friends.

This is a also good time of year to begin gratitude journaling, particularly in view of the upcoming chaotic holiday season. Expressing gratitude not only provides you with a sense of appreciation, it reduces stress and strengthens your emotional resilience. Journaling also helps put your life into perspective, especially when things are not going well.

Gratitude journaling helps us focus on the positive aspects of life and minimizes focusing on the negatives. After a while, this attitude can spill over into the course of your day and everything else you do.

A good time to begin gratitude journaling is at the end of the day. In fact, some people keep a gratitude journal on their bedside table.

Here are some tips on how to begin:

1) Choose a journal and pen which resonates with you
2) Pick a time when you can write undisturbed for 20 minutes
3) Date the top of your page
4) Think of your day and make a list of fifteen things you are thankful for
5) Choose three items on your list to write about in more depth
6) Choose at least one person, group or organization to express your gratitude toward

Rereading your gratitude journal at a later date can also inspire you and make you smile when you are feeling down or stressed out.

One thing I am doing today to express my gratitude responding to Jim Wales’ appeal and make a donation to Wikipedia because I find the service so useful. If you choose to do the same, here is the link:

http://en.wikipedia.org/wiki/Thanksgiving

So what are you doing to express your gratitude? I would greatly appreciate hearing from you.

Thank you, my readers for your attention. I wish you a wonderful Thanksgiving!
Speak with you next week!

Massaging Your Muse

The term muse originates from Greek mythology and refers to nine goddesses responsible for creative endeavors. These muses, or sisters, had the power to both inspire and thwart creative thought. In Ray Bradbury’s book, The Zen of Writing, he says this about muses: “What is The Subconscious to every other man, in its creative aspect becomes, for writers, The Muse.”

I believe that people and situations nourish our subconscious. In fact, some people so favorably tap into our subconscious that they provide us with ongoing creative inspiration. I try to surround myself with those who nurture my writing—those who exude positive, creative and nourishing energy.
Over the years many writers and artists have given credit to those who give a spark to their work and make their creativity move beyond the ordinary. In addition to people serving as a source of inspiration, so are situations and our environment.

Bradbury says that there are many different ways to nourish your muse, and one ritual he advocates is reading poetry every day. “Poetry,” he says, “is good because it flexes muscles you don’t use often enough. Poetry expands the senses and keeps them in prime condition.”

Another way to nourish or tap into your muse is through reading, particularly writers who you admire or want to emulate. If you write in multiple genres, it’s best to read in the genre in which you writing at the time. Some of my writing colleagues, however, are unable to read other authors while working on their own writing projects out of fear they will emulate that writer’s style. If this happens to you, you might choose to alternate your reading and writing schedules.

If your muse has temporarily deserted you, there are tricks to get back in touch. Instead of wrestling with the muse or complaining about being afflicted by writer’s block, post a list of ideas near your work area and tap into them.
Another way to inspire the muse is to do some people-watching by sitting in public places. Very quickly you can become a professional eavesdropper. Some ideal places include restaurants, bars, coffeehouses, hotel lobbies, malls and doctor’s offices. Balzac was known for sitting in Parisian cafes for hours, writing and watching people. When in public places, jot down nuggets of conversations, nuances, mannerisms, and dress. So pack up your journal, turn up your hearing aid and head out!

Poetry, people, places, art and music—the everyday world is a garden of nourishment for your muse. If you are open, listening and eager to take it all in and make it your own, then your writing will reap the benefits!